On my regular road running route there’s a long steep hill at the very end. It’s on a straight section…
All my life I believed I wasn’t good enough. I wasn’t strong enough. I wasn’t athletic enough. I wasn’t talented…
As you approach hills, think of mentally dividing them into thirds. For the first third you want to slightly lean…
This is my story. I am a runner. I love running. It fuels me and stretches me. I even love…