Great+Full Running – Run your greatest with a full heart.

Great+Full Kids Trail Runners

Announcing exciting changes for our youth trail running club this summer. You now have the choice to run in the morning or the evening! OR... you can sign up for both a morning and the evening session!

Co-Ed Monday night group from 6PM to 7PM

Boys Wednesday morning group from 9:30AM to 10:30AM

Girls Thursday morning group from 9:30AM to 10:30AM

Sessions run for 5 weeks during July. Also you can sign-up for the full month or choose individual drop-in dates that work with your schedule.

Total flexibility and all the fun!

Click here to choose your dates!

Apply for the Youth Coaching Internship!

Love running? Love working with kids?

High School and College Students - join the summer coaching staff at Great+Full Running!

Learn how to develop workouts, build relationships with kids and parents, and lead small groups on our runs each week.

Email us at greatfullrunning@gmail.com for more details!

Girls Trail Divas is now Great+Full Trail Runners!

Great+Full's summer girls' trail running group is amazing! Join us Thursday mornings in July to explore McCormick Forest.

Come out for fun adventures learning good running form, mental strategies and proper conditioning in an encouraging environment.

Mentors will be there to guide the girls on their unique fitness journeys.

THE BEST PART?!? You can also sign up for our co-ed session on Monday nights and DOUBLE YOUR FUN EACH WEEK.

Boys Trail Stompers is now Great+Full Trail Runners!

We are so excited for another summer of our boys' trail running group! We are moving the guys-only group to Wednesday mornings AND changing the Monday night group to a co-ed run.

This way you can join us TWICE each week!

Join us to explore and play games while practicing good running form, grit and strength on the trails.

Great+Full's Trail Guides will build relationships that encourage the boys to be their best.

Stay tuned for the next session of Ladies Trail Tuesdays!

We have taken a hiatus. But we will be back soon for another GREAT session!

Join us Tuesdays for runs in Gig Harbor and beyond. Each coached run offers workout options tailored for you. Receive personalized tips and encouragement with other authentic women.

Come connect. Recharge. Be challenged.

Click below for details.

Check Out Ladies Trail Tuesdays

Watch for Mindful Running and Mental Training Workshops

Stay connected to learn the latest about Great+Full Running's mental training workshops.

These intensives are for all runners looking to focus their minds and spirits for a fuller running experience.

Learn tools to engage your brain as well as your body as you run.

Reach out for more details

Running Groups

Weekly running groups that focus on improving speed, strength and mental preparation at all ability levels.

Learn More

Youth Coaching

Running or run-related cross-training for youth. Get ready for next season!

Learn More

Adult Coaching

Reach your personalized goals with individual attention in a month-to-month or consultation format.

Learn More

Run your greatest with a full heart.

Great+Full Running is all about the joy in the journey of running pursuits. It's about learning who you are, where you've been and where you aim to go. Running is very much a metaphor for life, and a mindset of gratitude best serves both endeavors.

My goal is to help you run GREAT- because you run from place that is FULL of who you uniquely are.

Next Steps...

Ready to take the next step on your journey?

Let's move forward