Running Groups

Weekly running groups that focus on improving speed and strength at all ability levels.

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Youth Coaching

Running or run-related cross-training for youth.  Get ready for next season!

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Adult Coaching

Reach your personalized goals with individual attention in a month-to-month or consultation format.

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Run your greatest with a full heart.

Great+Full Running is all about the joy in the journey of running pursuits.  It's about learning who you are, where you've been and where you aim to go.  Running is very much a metaphor for life, and a mindset of gratitude best serves both endeavors.


My goal is to help you run GREAT- because you run from place that is FULL of who you uniquely are.

Next Steps...

Ready to take the next step on your journey?